Pop along and join us!
You can choose from multiple sessions or a full day.
In addition to the sessions, please enjoy using the swimming pool & hot tubs, immersed in nature with like minded souls and resident Alpacas.
Overnight guests receive a 30 minute Reike session during their stay.
Sessions on Friday 16th August.
Evening: 4 pm – to sunset. Includes One Meal.
5 pm – 6 pm – Yoga with Kim ~ Full Moon Flow
6 pm – 7.30pm – ‘Sound Bath’ – with Kanti ~ Sound Therapist
The Sound & Vibrational energy of gongs is an ancient and powerful tool used to help still the mind and allow the body to deeply relax.
Kanti is a sound therapist, yoga teacher and Reike practitioner with 15 years of experience. Kanti is passionate about helping you experience your essential nature through Sound Baths.
Through the many stresses and strains of 21st century living, we sometimes lose the connection in the essential self.
Through this session with Kanti you can reconnect, remember and experience more peace, joy and stillness in your life.
Sessions on Saturday 17th August.
Morning: 6:30 am to 12:00 pm. Cost Includes All the Artistic Material you will need & One Meal.
7 am – 8.30 am – Sunrise Yoga with Frankie ~ includes a 20 min sound bath
10 am – 11 am – Yoga with Mel ~ using essential oils
11 am – 12.30 am – ‘Art’ with Neale ~ Part 1 – ‘Drawing’ inspired by Yoga & Mindfulness
Neale has over 30 years of experience as an artist and teacher of art.
Part 1 & Part 2 sessions, activities will include a couple of different levels of difficulty as well as the possibility of developing your own ideas.
Afternoon: 12:00 pm to 5:00 pm. Cost Includes All the Artistic Material you will need & One Meal.
1.30 pm – 3 pm – ‘Art’ with Neal ~ Part 2 – ‘Painting’ inspired by Yoga & Mindfulness
3 pm – 4.30 pm – Yoga with Ali ~
Evening: 5:00 pm to sunset. Includes One Meal.
5 pm – 6 pm – Yoga & Guided Meditation
8 pm – ‘Chanting, singing, music and dancing’ – with Sophie
Sophie Garner is an amazing, talented artistic musician who has produced albums. Sophie was the first person to perform at the 02 arena and is a vocal coach for the Voice! She will be leading the ‘Singing, Music & Chanting’ on Saturday evening & the ‘Song Writing Workshop’ on Sunday morning. In Sophie’s own words “she can teach anyone to sing”.
Full Day: Includes Breakfast, Lunch and Dinner.
Sessions on Sunday 18th August.
Morning: 6.30 am – 11.30 am. Includes One Meal.
7 am – 8.30 am – Sunrise Yoga with Kim
9 am – 10.30 am – ‘Song Writing Workshop’ with Sophie
‘Song Writing’ via a process involving creative exploration. Working in pairs, engaging in specific exercises, you will take an idea and build a song around it. This is a wonderful organic process and can be very powerful. You will go away with the tools to use this as a method of self expression. If you have a special journal and pen you would lie to bring please bring them. Otherwise paper and pens will be provided.
10.30 am – 11.30 am – Yoga & Sound Bath with Frankie
Friday Evening, Sat Morning, Sat Afternoon, Sat Evening, Sat Full Day, Sunday Morning